When you come to The Leaf, you don't need to arrive with a perfect practice or a favourite yoga style. Our open-air shala sits in the gardens at Deep Roots in Ped, and we welcome both our resort guests and people staying elsewhere on Nusa Penida. The best class is simply the one that feels right for you that day.
Looking for a softer practice?
Our current timetable includes Gentle Yoga on Monday afternoons, Restorative on Tuesday and Friday afternoons, and Deep Stretch on Sunday and Wednesday afternoons. If you've spent the day exploring the island and fancy a quieter hour, those are good names to look for. If you're new to a class, tell the teacher what you're looking for; they'll be happy to help you understand the style.
Prefer a little more movement?
You might look at Mobility on Monday or Thursday morning, Hatha on Tuesday or Saturday morning, Power Sculpt on Sunday morning, or Warrior Workout on Friday morning. Our timetable also includes Fluid Flexi, Steady Strength and Slow Burn Flow. Each teacher brings their own approach, so ask us if you would like help choosing rather than worrying about whether you've picked the “right” one.
What a visit looks like
Morning yoga is currently at 8 am and afternoon yoga at 5 pm. We provide mats and equipment, so there's no need to pack your own. You can also join guided meditation at 9 am; some guests come for both the morning class and meditation, while others drop in for just one.
A single yoga drop-in is currently Rp170,000; yoga plus meditation is Rp250,000. Our schedule and prices can change, so please take a quick look at the timetable or message us before you come. Ask reception to point you towards the shala, settle in, and enjoy having an hour to yourself.